Kind Words

Welcome

I’m Inez, a passionate health and wellness expert with over eight years of experience transforming lives as a Pilates Instructor, Studio Manager, Health Coach, Ayurvedic Health Counselor, and Reiki Practitioner. My mission is to guide you toward optimal health through tailored strategies for sustainable weight loss, balanced blood sugar management, autoimmune support, and long-term lifestyle change.
By combining my expertise in Pilates and Myofascial Release Therapy, I help clients build core strength, improve flexibility, tone their bodies, and find relief from pain and post-surgical discomfort. I also specialize in Pre/Postnatal Pilates. My holistic approach blends Reiki, meditation, Ayurvedic practices, and somatic movement to foster harmony in body, mind, and spirit.
What sets my coaching apart is my deep understanding that wellness is a personal journey. I focus on longevity and self-discovery—supporting clients as they transform deeply ingrained habits into sustainable, healthful choices. My patient and supportive method encourages lasting change, helping you enjoy intuitive eating and adopt a balanced 80/20 lifestyle—where healthy choices are satisfying, not restrictive.

I primarily work with women aged 35 to 70, along with families and couples, offering a safe and supportive space for transformation. Check out my success stories to see how I’ve helped clients experience meaningful, lasting change.

Before I stepped fully into the wellness space, I built a successful career as a Fashion Designer in NYC. My shift toward holistic health began as a personal quest for knowledge around cancer prevention and diabetes management. The demands of the fashion industry led me to explore meditation and self-care to maintain balance and well-being. A pivotal moment came when I launched my fashion line while supporting my father through his cancer diagnosis—an experience that profoundly reshaped my purpose. Returning to California allowed me to prioritize health and well-being, ultimately leading to a career path that now nourishes both me and those I work with.

I’m certified by the Health Coach Institute as a Health Coach Practitioner (ICF, CCE), specializing in Behavior Change and Functional Nutrition. I’m also a certified Ayurvedic Health Counselor through Yogamaya NYC and a Fully Comprehensive Pilates Instructor trained by Balanced Body. My background in Myofascial Release and Trigger Point Therapy rounds out a whole-body, integrative approach to healing. Now based back in NYC, I continue to support clients around the globe through virtual health and Pilates programs.

When I’m not working with clients, you’ll find me indulging my love of fashion, dancing Hula and Tahitian, traveling with my partner, or enjoying a refreshing Spin or Yoga class in the city.

What to Expect When Working With Me


My mission is to help clients heal their relationships with food, body image, and self-perception—guiding them toward natural weight loss and more balanced management of chronic conditions.
Together, we’ll break through the barriers that keep you from feeling your best. Through joyful movement, nourishing practices, and meaningful stillness, you'll learn to listen to your body’s wisdom. By experiencing both expansion and rest, you’ll discover what it means to align with your healthiest self. This journey is about reclaiming your authority—and coming home to your whole being.